Apparently, Rice Water Can Make Your Hair Develop 3 Inches in a Month—Right here’s What You Must Know

In April 2020, Kourtney Kardashian took to her way of life weblog Poosh to share the secret to Kim Kardashian’s thick, shiny hair: rice water remedies. From there, the follow—an historic magnificence ritual that dates again to the Heian Period in Japan—went viral on social media. “Rice water for hair development” presently has 106.2 million views on TikTok, whereas an Instagram seek for the #ricewater hashtag brings up almost 60,000 posts full of luscious locks.

And although the therapy continues to be simply gaining traction within the U.S., many elements of the world, together with China and Southeast Asia, have lengthy been reaping the advantages of rice water for hair.

Featured picture of Iskra Lawrence by Michelle Nash.

Picture by Riley Reed

A Few Rice Water Fundamentals

  • When rice is cooked or left to soak, the leftover water turns into a starchy substance that could possibly soothe hair, make it shinier, and assist it develop sooner.
  • The starchiness of the treatment coats your locks with protein to strengthen strands and add shine. 
  • Rice is wealthy with folate (a strong B vitamin), amino acids, antioxidants, and hint minerals like zinc and magnesium, all of which may also help deal with the scalp and provides thirsty, brittle hair a wholesome increase.
  • Rice water might assist clean and detangle hair.

More healthy hair may additionally result in stunning growth. “Hairfluencer” Anisa Sojka claims that treating her enviable hair with rice water as soon as per week brought about it to develop three inches in only one month.

With such easy components—the recipe is, fairly actually, rice and water—even the DIY averse might need to attempt their hand at making the therapy at residence.

Picture by Michelle Nash

Anisa Sojka’s Rice Water Hair Remedy Recipe

*Sojka recommends utilizing the therapy as soon as per week

  • 1 cup basmati rice x 3 cups water

Making the Remedy

  • Wash the rice, then mix recent water and rice.
  • For 5 to 10 minutes, rub the rice to make sure all of the vitamins seep into the water.
  • Sift rice water right into a pot. Add an orange peel for a extra nice scent.
  • On low warmth, heat up the rice water over the range for quarter-hour, stirring sometimes. (Don’t let it boil.)
  • Pour water (with peels) right into a container to chill, then place it in a darkish house for 2 to 3 days to ferment.
Picture by Suruchi Avasthi

Easy methods to Use Rice Water on Hair

  • After fermenting, shake the starchy combination and add it to a twig bottle. (Any remaining rice water might be refrigerated within the fridge for as much as one week.)
  • Apply generously everywhere in the scalp and hair.
  • Gently however totally therapeutic massage for about one minute. Sojka recommends avoiding utilizing your nails.
  • Go away within the therapy for one to 3 hours. (Go away it in for at the least 20 minutes for those who’re pressed for time.)
  • Within the bathe, pour the remaining rice water over your hair and therapeutic massage for about one minute.
  • Shampoo and situation as regular. 

One notice: Whereas it’s a tremendous easy recipe, the therapy does require a little bit of planning. Happily, a number of nice magnificence manufacturers (together with Kiehl’s, OUAI, and Mielle Organics) have integrated a wholesome dose of rice water into their merchandise for those who want to chop out the measuring and mess.

Have you ever tried rice water for hair development? Share your outcomes and ideas with us beneath.

This publish was initially revealed on September 27, 2021, and has since been up to date.

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