Blackened Salmon

This blackened salmon is seasoned with do-it-yourself cajun seasoning and broiled for under 8 minutes. It’s flavorful and simple to make any evening of the week.

Blackened salmon on a plate with lemon slices.

Scrumptious Blackened Salmon

Have you ever ever questioned what makes blackened salmon, blackened salmon? It’s easy, blackened salmon is historically salmon that’s seasoned with a cajun-inspired spice combine and the blackened by broiling the salmon within the oven.

It’s a straightforward technique to make a really flavorful salmon recipe. You possibly can serve your salmon with grains, salads, or use leftovers in a salmon salad. The choices are limitless.

Why you’ll like it!

The explanation why you’ll like it.

This salmon solely takes 8 minutes to organize.

It’s spicy and scrumptious.

You and make further salmon to make use of all through the week.

Raw salmon filets on a baking sheet.

Featured Elements

  • Salmon filets: pores and skin on salmon filets are the most effective for this recipe. We additionally advocate making an attempt to purchase or lower 4 salmon filets which are about the identical dimension in order that they prepare dinner evenly.
  • Cajun seasoning: we made do-it-yourself cajun seasoning for this recipe. It’s extra gentle than retailer purchased cajun seasoning. For those who like issues spicer, you may add extra cayanne pepper to the do-it-yourself cajun seasoning.
  • Lemon slices: contemporary lemon juice brings this blackened salmon provides a lot brightness to the fish.
grilled salmon on plate
Fast Tip!

Salmon Inner Temperature

How have you learnt when salmon is finished? The inner temperature ought to learn 125ºF to 130ºF and the colour needs to be gentle pink.

Easy Directions

Dry the filets. Line a baking sheet with parchment paper after which place the salmon filet pores and skin facet down on a baking sheet. Use a paper towel to blot the salmon filets and take away extra moisture.

Season the salmon. Season every filet with 1 tablespoon of cajun seasoning and pat the seasoning onto the filet. It will flip right into a ‘crust’ after broiling. Drizzle the oil over the filets.

Broil the salmon. Place the baking sheet on the highest shelf of the oven and broil the salmon for 8 minutes or till the seasonings start to brown and nearly blacken.

Serve. Let the salmon relaxation for quarter-hour after which squeeze contemporary lemon juice over the salmon and revel in.

Newest Salmon Recipes


Salmon filets with seasoning and oil.

Prime Suggestions

Take away as a lot moisture as potential to the salmon earlier than seasoning the filets with salmon.

Make certain the salmon is shut sufficient to the highest of the range in order that the salmon will truly blacken in 8 minutes.

Don’t neglect to let the salmon relaxation for quarter-hour in order that the juices take up into the salmon.

If the salmon is just too spicy, serve the blackened salmon with this tasty green goddess dressing.


What does it imply when fish is blackened?

When a fish is blackened it’s merely cooked with a particular spice mix that turns black in coloration when it’s cooked.

How wholesome is blackened salmon?

Blackened salmon is sweet for you. It presents omega-3 acids, protein, and potassium.

Do you flip blackened salmon?

Don’t flip blackened salmon in case you are broiling it within the oven.

Strive Give up Salmon!

Our all-time favourite salmon is Surrender Salmon. They catch wild-Alaskan salmon off of Bristol Bay in Alaska. The salmon is shiny orange, so flakey and scrumptious, and actually the most effective.

Give up Salmon is a family-run firm primarily based right here in Minneapolis and they’re good mates of ours! Help an area enterprise in case you can.


Let the salmon cool utterly earlier than putting it in an hermetic container. Place it within the fridge for as much as 5 days.

Blacked salmon served with green onion and fresh lemon.


  • 2 lb. skin-on salmon filets 4 ½-lb. filets
  • ¼ cup do-it-yourself cajun seasoning
  • 1 tablespoon olive oil or avocado oil
  • 4 contemporary lemon slices


Suggestions & Notes

  • How spicy your salmon is will rely on what cajun seasoning you employ. We used a do-it-yourself cajun seasoning that’s Minnesota Good (not tremendous spicy). For those who use a retailer purchased spice combine, add 1-2 teaspoons of brown sugar to the combination to tone down the spice if wanted.

Diet information

Energy: 379kcal Carbohydrates: 6g Protein: 46g Fats: 19g Fiber: 2g Sugar: 1g



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