Rooster Wild Rice Soup

That is actually the final word hen wild rice soup recipe! It’s full of tons of veggies, wild rice, shredded hen, and a yummy creamy broth.

Chicken wild rice soup in a bowl.

Final Rooster Wild Rice Soup

Soup for days you say? That’s proper! This basic hen wild rice soup recipe provides you with sufficient meals for days as a result of boy does it make 6 hefty servings. And also you guess your bippy you can even simply double or triple this recipe.

This hen wild rice soup is one among our hottest soup recipes. We love how hearty it’s made with cooked wild rice, chicken breast, tons of veggies and essentially the most scrumptious creamy broth.

Plus, we’re large wild rice followers and it actually does make creamy hen wild rice soup one among our favourite soups!

Why you’ll find it irresistible!

There are many hen wild rice soup recipes on the web, however till you’ve had ours, you’re lacking out.

  • Wonderful meal prep: Rooster wild rice soup is a wonderful meal prep concept as a result of it is going to actually provide you with soup for days. This specific recipe serves 6 and you’ll simply double it and freeze for later!
  • Wholesome: Our hen wild rice soup recipe is made with lean shredded hen, wild rice, and tons of veggies making it excessive in protein and fiber.
  • Made very quickly! In lower than 45 minutes you’ll be able to have dinner on the desk!
Ingredients for chicken wild rice soup ready to be mixed together.

Rooster and Wild Rice Soup Elements

This hen wild rice soup is full of easy, actual components that come collectively to take advantage of nourishing soup:


  • Boneless, skinless hen breast: we’re us -ing hen breast on this recipe, however you could possibly at all times swap for hen thighs should you like darkish meat higher.
  • Rooster broth: hen broth is a superb base for this recipe as a result of it actually does improve the hen taste of the soup.
Homemade Chicken Broth
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Selfmade Rooster Broth

Make this selfmade hen broth and use it in your favourite soup recipe! This broth is essentially the most flavorful hen broth on the web. You need to use it in soups, chilis, sauces, and extra!

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  • Wild rice – we’re protecting issues easy and utilizing cooked wild rice. So, you’ll be able to both precook homemade wild rice OR you should purchase store-bought cooked wild rice for ease. 


One factor we love about this soup is that you may just about add any veggie your coronary heart wishes. Right here’s what we’re utilizing.

  • White onion
  • Carrots
  • Inexperienced pepper
  • Garlic cloves
  • Chopped kale

Need to add much more veggies? Attempt including: celery, peas, or potatoes.

Spices, Seasonings & Recent Herbs

We’re all about flavorful soup. Whereas usually hen wild rice soup is fairly “vanilla,” ours is actually full of a lot superb taste.

  • Worcestershire sauce: a splash of Worcestershire sauce provides scrumptious savory taste and simply the correct amount of vinegar.
  • Recent thyme sprigs: recent thyme is a basic wild rice soup taste.
  • Salt and floor black pepper: at all times taste your soup to style! We suggest style testing your soup throughout all phases to ensure it’s correctly seasoned with salt and black pepper.
  • Garlic powder: somewhat little bit of garlic does the soul good.

Roux AKA Creamy Broth

There’s brothy soup loves on the market and creamy soup lovers on the market. Rooster wild rice soup is made with a tremendous creamy broth and it’s really actually fundamental and easy utilizing the next components:

  • Olive oil: we’re utilizing olive oil as our fats for the roux, however you’ll be able to at all times use butter as an alternative.
  • White complete wheat flour: somewhat flour is what will cream up this soup! We’re utilizing white complete wheat, however you can even use all-purpose or gluten-free all-purpose flour, too.
  • 2% milk: milk is used to assist create that creamy broth base.

Secret ingredient

Each soup deserves a secret ingredient and ours is Greek yogurt! As a substitute of utilizing heavy cream, we’re utilizing Greek yogurt to essentially cream issues up and add a pleasant stability to all the flavors on this soup.

Necessary ideas: guarantee that once you add the Greek yogurt to the soup that it’s not boiling. Additionally, make certain to make use of full-fat Greek yogurt. If you happen to do these 2 issues, the yogurt is not going to curdle.

Ingredients for chicken wild rice soup in a stock pot with chicken broth.

Straightforward Ingredient Swaps

Don’t fret should you don’t have every part this recipe requires! You may make straightforward substitutions or swaps and nonetheless find yourself with a scrumptious soup. Some straightforward swaps you can also make:

  • Greek yogurt –> Be at liberty to make use of bitter cream as an alternative and even 1/4 cup of heavy cream
  • Rooster broth –> Vegetable broth or beef broth
  • Garlic cloves –> Granulated garlic powder will work
  • White onion –> Yellow onion or purple onion
  • Carrots –> Parsnips or one other root vegetable
  • Inexperienced kale –> One other hearty inexperienced like purple kale or swiss chard
  • Any greens –> Received additional veg readily available? Be at liberty so as to add any of the next: mushrooms, zucchini, broccoli, and so on.
Broth being poured over chicken breasts and other ingredients for chicken wild rice soup.

The right way to Make a Roux

No should be intimidated by the roux on this soup! You’ll whip it up no drawback whereas the remainder of your soup cooks to perfection in these 5 straightforward steps. Plus, there isn’t any cornstarch concerned!

  1. In a medium saucepan (separate from the soup), you’ll warmth 1/4 cup olive oil over medium/excessive warmth.
  2. When the olive oil is aromatic, add flour to the saucepan and whisk the olive oil along with the flour till a paste kinds.
  3. Then, slowly whisk the milk into the combination, stirring persistently till the milk thickens (this normally takes 4-6 minutes).
  4. Take away from warmth and whisk the garlic powder, salt and pepper into the roux.
  5. You’ll add the roux into the soup on the very finish. Voila!
Roux being poured into chicken wild rice soup to make it creamy.

The right way to Cook dinner Wild Rice – 2 Methods!

We stroll you thru. the 2 best methods we like to cook wild rice HERE, and you’ll select between:

  • Prompt Pot wild rice
  • Range prime wild rice

One other methodology should you’re on the lookout for fast and simple is to purchase a packet of already cooked wild rice. Most main grocers carry it, and it actually does make this portion of the recipe straightforward peasy.

Make it Gluten-Free

Hoping to make this creamy soup gluten-free? All you must do is omit the Worcestershire sauce (we advise changing it with a splash of vinegar) and swap the white complete wheat flour for a gluten-free all-purpose flour.

If you happen to do these two issues, you ought to be good to go!

Chicken wild rice soup in a stock pot.

The right way to Retailer Wild Rice Soup

Received leftovers? Listed here are just a few storage tricks to observe to ensure your soup lasts for so long as doable!

Fridge: Switch the soup right into a glass container and seal tightly. Refrigerate for as much as 5 days.

The right way to Freeze Sluggish Rooster Wild Rice Soup

  1. Let your soup cool utterly earlier than transferring right into a freezer-safe gallon-size bag or Tupperware.
  2. Seal after which place within the freezer.
  3. Will final for as much as 3 months.
  4. To reheat, let thaw on the counter after which switch into a big pot on the range and even reheat in your gradual cooker.
Chicken wild rice soup in a bowl ready to be enjoyed.
chicken wild rice soup in a bowl

5 from 10 votes

Rooster Wild Rice Soup

Attempt our creamy hen and wild rice soup recipe for a hearty, creamy soup that is loaded with veggies, wild rice and hen breast.

Prep:25 minutes

Cook dinner:45 minutes

Whole:1 hour 10 minutes

Fats 13

Carbs 26

Protein 28

Yield: 8


  • 1- lb. boneless skinless hen breast
  • 1 teaspoon salt separated
  • 1/2 teaspoon floor pepper separated
  • 2 tablespoons olive oil
  • 1 massive white onion minced
  • 1 massive carrot reduce into half-moons (~1 cup chopped)
  • 1 massive inexperienced pepper diced
  • 2 massive garlic cloves minced
  • 8-10 sprigs recent thyme tied right into a bundle
  • 4 cups chicken broth
  • 2 cups chopped kale
  • 3 cups cooked wild rice ~1.5 cups, raw*
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup full-fat Greek yogurt


  • Start by seasoning the hen breasts with 1/8 teaspoon salt and 1/8 teaspoon pepper.

  • Then, warmth a big dutch oven or stockpot over medium/excessive warmth. Add one tablespoon olive oil. 

  • When the olive oil is aromatic, add the hen breast to the pot. Sear the hen breast for two minutes on both sides. Take away from the pot (you do not need the hen to be totally cooked). 

  • Add one other tablespoon of olive oil to the pot and add the onion, carrot, and 1/4 teaspoon salt and sauté for 4-5 minutes. 

  • Add the inexperienced pepper, garlic, and remaining salt and pepper to the pot and saute for one more 3 minutes. 

  • Lastly, add hen breast, recent thyme bundle, and broth to the pot. Ensure the hen breast is submerged within the broth. Carry to a boil. 

  • As soon as the boiling, cowl the pot and switch the warmth to low, and let the soup simmer for 10 minutes. 

  • Whereas the soup is simmering, put together the roux. In a separate medium saucepan, warmth 1/4 cup olive oil over medium/excessive warmth. 

  • When the olive oil is aromatic add the flour to the saucepan and whisk the components collectively till a paste kinds. 

  • Slowly whisk the milk into the combination, stirring persistently till the milk thickens. This normally takes 4-6 minutes.

  • Take away from warmth and whisk the garlic powder, salt, and pepper into the roux. 

  • As soon as the soup has simmered for 10 minutes, take away the hen from the pot and shred the hen. Put aside. 

  • Place the kale, cooked wild rice, and Worcestershire sauce into the pot and stir till the kale wilts. 

  • Then, add the Greek yogurt and the roux to the pot and blend till mixed. 

  • Add the shredded hen to the soup, combine, deliver to a simmer so all components are heat. 

  • Serve and revel in! 

Ideas & Notes

  • When including the Greek yogurt, guarantee that your soup isn’t boiling. Additionally, full-fat Greek yogurt is necessary too. If you happen to do these two issues, your yogurt is not going to curdle within the soup.

Diet details

Energy: 352kcal Carbohydrates: 26g Protein: 28g Fats: 13g Fiber: 3g Sugar: 6g



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