I am simply going to return proper out and say it: I do not actually subscribe to a holistic strategy to . . . nicely, something. In terms of my beauty routine, let’s simply say I am extra Kim Kardashian than Kourtney Kardashian, or extra WebMD than Goop. So, after I was tasked with testing “energy-shifting” magnificence merchandise that promise to “elevate my vibrations” for every week, my first thought was I may be the incorrect particular person for the job. Nonetheless, as a result of healing crystals by no means harm anybody, I made a decision to present it a go.
Earlier than embarking on my “energy-shifting” journey, I wanted to ensure I had the suitable merchandise available. This meant hunting down all of my medical-grade skin care and swapping it for natural products claiming to impact your power ranges. After doing some research, I used to be stunned to study there are many choices to select from in the marketplace. Who knew that simply by washing your face, you may basically alter your whole temper? The actual query was: would it not really work?
To start out, I switched out my typical perfume in favor of The Nue Co.’s Mind Energy ($95), which is a unisex perfume meant to spice up your focus and psychological power. It isn’t like something I sometimes put on; it has a peppery, earthy scent, which is a far cry from the floral smells I normally go for.
As for the remainder of my magnificence routine, I whittled all the things all the way down to just a few key merchandise: I switched my regular cleanser out for the Aavrani Purifying Oil Cleanser ($36), a face wash meant to purify and heal the pores and skin. As an alternative of my regular serums, I opted to make use of solely the Ascension 4.22 healing serum ($65), a “frequency-charged” components meant to hydrate, forestall breakouts, even out complexion, and defend your power. The model claims that the serum has been vibrationally charged with the frequency 7.83 Hz, aka Earth’s frequency, which is supposed to heal and calm the physique.
At this level, my skeptical spidey senses have been positively twitching, however I made a decision to proceed on. As for moisturizer, I opted to make use of the Monastery Flora botanical cream serum ($140), a botanical-rich hydrating components made with phytosterols, which are supposed to cut back transepidermal water loss. Subsequent, I wanted an SPF, so I went with The Organic Pharmacy’s Cellular Protection Sunscreen ($69), a bodily sunscreen made with aloe vera, shea butter, and vitamin E, in addition to titanium dioxide and zinc oxide to guard from the solar’s dangerous rays. (There is not something “vibration elevating” about SPF particularly, however I wanted one in my routine, and that is about as pure because it will get.)
As for what I put inside my physique, I am already a pescatarian, however I opted to attempt to eat principally vegetarian for the week. I additionally added within the Elix Daily Harmony supplement ($38) — an natural mix of hormone-balancing herbs that promise to assist cut back the results of stress and anxiousness — to my every day morning tea.
For your complete week, I minimize out all of my typical magnificence merchandise, I attempted to eat as clear as potential, and I used solely merchandise that have been meant to have a optimistic impact on my every day routine.
It might need been a placebo impact (I am simply preserving it actual with you), however by the top of the week, I really felt like I began to note a distinction. I discovered myself wanting ahead to the morning, after I would combine my Each day Concord with my tea, as a result of I felt myself turn into extra energized instantly after.
I additionally took to preserving my Thoughts Vitality fragrance bottle proper subsequent to my desk, and I might deliver the bottle to my nostril and inhale it at any time when I wanted just a little pick-me-up. The scent positively grew on me, regardless that it wasn’t a odor I would usually be drawn to. As for my pores and skin, I don’t know whether or not my merchandise have been actually shifting my power, however my pores and skin was fairly glowy, and I positively wasn’t experiencing any breakouts from any of the brand new merchandise I used to be testing.
The second I spotted that one thing was working was when my boyfriend commented on how I gave the impression to be in an amazing temper all week. I am naturally a fairly detrimental particular person (I did not get the nickname “Renegative” for no cause), so the truth that somebody near me observed the shift in my temper positively made me considerably of a believer.
As for whether or not I will be adopting this routine full-time, my reply is . . . type of. I’m not planning on throwing any of my medical skin-care merchandise within the trash can anytime quickly, however I’ll completely be including a couple of of those merchandise into my every day lineup. Whereas I do not suppose the Thoughts Vitality perfume goes to turn into my new signature scent, it has earned a everlasting spot at my desk, the place I can attain for it and spritz it at any time when I hit my mid-afternoon stoop.
I am additionally planning to proceed taking the Each day Concord complement as a result of it is labored itself properly into my routine and I do really feel a distinction after I take it. As for my skin-care routine, Monastery’s cream serum left my pores and skin extremely glowy, so I will positively proceed utilizing it along with my typical moisturizer. Though this expertise hasn’t modified my opinion on holistic magnificence solely, I am positively extra open to it.
Picture Supply: POPSUGAR Pictures / Renee Rodriguez