The right way to Get Rid of These Dry, Tough Patches and Tiny Bumps On Your Pores and skin—Plus 11 Merchandise That Assist

As is true for a lot of issues, in skincare, it may be onerous to deal with any situation in the event you don’t know the title for it. After I first heard the time period “strawberry pores and skin,” I’ll admit the alliteration was unfamiliar. However after I understood the definition, I may visualize it completely—and abruptly, studying the best way to deal with keratosis pilaris turned my skincare routine’s major concern.

Strawberry pores and skin, also referred to as keratosis pilaris (KP), describes the bumpy, darkish spots that seem on the hair follicle. I had suffered from KP for therefore lengthy that I didn’t know there was something I may do about it. Till I spotted that with focused remedies and intentional merchandise, I may determine the best way to deal with keratosis pilaris.

At this level, I’ve a reasonably devoted skincare routine. I nonetheless get pleasure from attempting new merchandise and switching out serums and face masks relying on what my pores and skin is doing. However largely, my routine is about and so locked in that I can do it at the hours of darkness. With my skincare rituals established, it’s solely pure that my consideration would flip to physique care.

Featured picture by Belathée Photography.

Picture courtesy of Stella Simona

Excessive-end physique merchandise are the most recent wave in skincare. Recent, buzzy, and garnering main consideration on social media, they’re repurposing acquainted skincare substances like retinol or collagen to make sure your physique will get simply as a lot love as your face. Focused physique care isn’t only for bacne anymore (as an apart, I’ve by no means cherished the portmanteau). Slightly, it’s answering the decision for all-over glass skin.

After discovering that there was one thing I may do about my strawberry pores and skin, I dove head first into the mission of buffing my physique for final comfortable and clean pores and skin. To bust the myths about KP—as a result of you’ll be able to’t belief all the pieces you see on TikTok—and learn to deal with keratosis pilaris, I spoke to Jessica Houston, a double-licensed esthetician and VP of Operations on the Los Angeles spa and salon, BEAUTYBEEZ. An knowledgeable in all issues physique remedies, she shared loads of insightful ideas in addition to her tried-and-true secrets and techniques to clean pores and skin.

Picture by Michelle Nash

What’s keratosis pilaris? What causes it?

Keratosis pilaris is a situation that causes tough patches and small, acne-like bumps to type on the pores and skin. This situation develops when the pores and skin produces an excessive amount of of a protein referred to as keratin, which may block hair follicles and trigger bumps to develop. The bumps sometimes seem on the arms, thighs, cheeks, and buttocks. They’re white, generally purple, however they sometimes don’t harm or itch.

Quite a bit has been mentioned about keratosis pilaris, however not all of it’s true. May you break down some frequent keratosis pilaris myths?

Fantasy: You simply must exfoliate extra

While you see tiny bumps in your arms or legs, it is sensible to wish to exfoliate them away. Sadly, extra rubbing of your pores and skin might be doing extra hurt than good. KP bumps can’t be scrubbed off, however some mild exfoliation may be useful. Ditch the loofa and change it with a bathe physique scrub.

Fantasy: They’re simply pimples, so you’ll be able to deal with them with zits medicine

It’s essential to know that keratosis pilaris will not be the identical as zits, psoriasis, or eczema. Keratosis pilaris is its personal situation. Due to that, it can’t be handled in the identical method as different pores and skin circumstances. Pimples medicines are supposed to be drying, which may trigger bumps to worsen.

Fantasy: There are not any remedy choices

Whereas keratosis pilaris doesn’t have a treatment, there are issues you are able to do to scale back the looks of these tiny bumps! Utilizing a keratosis pilaris-specific remedy routine like KP Components may be extremely efficient. By utilizing a body scrub within the bathe and an exfoliating skin cream twice day by day, you’ll be able to see important enchancment in as little as three weeks.

Picture by Hannah Zahner

How do you deal with keratosis pilaris?

Widespread remedies for keratosis pilaris embrace:

  • Glycolic and lactic acids. These are each commonly-recommended remedies, and for good motive. Each AHAs (alpha-hydroxy acids) break down your keratosis pilaris bumps and clean pores and skin.
  • Diamond microdermabrasion and gentle exfoliation enzyme. In these skilled remedies, an esthetician makes use of instruments or enzymes to scrape off the highest layer of your pores and skin to disclose new, clear pores and skin. These are simplest if carried out routinely.
  • Gentle chemical peel. Chemical peels can simply exfoliate this high, clogged layer of pores and skin and make your pores and skin smoother. They dislodge the dry and thickened pores and skin, thus making the pores and skin softer.
  • Mild exfoliation. While you exfoliate your pores and skin, you’re eradicating the useless pores and skin cells from the floor.

Picture by Danielle Sabol

Now that you understand how to deal with keratosis pillaris, let’s dig into one of the best merchandise to make it occur.

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