Picture Supply: Anna Przy
Anna Przy is most recognizable for her TikTok movies that contain a bathrobe, her entrance yard, and no sneakers. They characteristic a barefoot, bathrobe-wearing Przy peering up on the sky and politely however firmly requesting a break from no matter greater energy could be listening. In one recent video, she says, “I gotta be trustworthy with you, I do not actually wanna do at present.” In another, she says, “I haven’t got the time or the vitality or the endurance for any shenanigans this week, so let’s simply hold it cool and calm and informal, OK?”
The movies range, however each ends with Przy striding purposefully off display and snapping, “It’s called manifesting, look it up!”
These TikToks are a near-perfect snapshot of who Przy is and what she stands for. Dwelling in Ann Arbor, MI, the sweet-toned Midwesterner’s account goals to advertise a burnout-free zone, the place being variety to your self issues much more than how productive you’re.
She tackles worry of the unknown, the myth of hustle culture, physique picture, and an array of different psychological well being subjects. She tells POPSUGAR that she calls her content material “psychological well being comedy.” And with over 450k followers between Instagram and TikTok, she’s discovered an viewers that appreciates her practical, lighthearted takes — and her dedication to honesty and being true to herself, it doesn’t matter what.
Przy on How “Hitting a Wall” Pushed Her to Discover Her Voice
Przy began posting movies throughout the COVID-19 pandemic when she was quickly laid off. It took that compelled time away from work for her to appreciate how excessive her burnout was. It was the product of a “go, go, go,” angle she’s had for years, she says. “It was like I hit a wall going 150 miles an hour,” she says. “I have been recovering ever since.”
On the similar time, the pandemic was causing major emotional upheaval. “Mainly each single wound in my complete life was opened again up,” Przy remembers. In search of an outlet, Przy discovered TikTok — “the primary time I ever obtained on a social media platform” — and simply began speaking. “I simply wanted to speak to any individual, in addition to the one [other] individual in my home,” she says. The expansion of her viewers got here as a shock. “All I used to be actually saying was precisely what was occurring, and that is all I’ve ever carried out.”
Przy’s private psychological well being journey began lengthy earlier than these first TikToks, although. At age 19, she says she sought inpatient treatment for anorexia, which required her to see a therapist and a psychiatrist. After rising up in a home the place psychological well being was extremely stigmatized, it felt like “this large leap into the psychological well being world,” she says. Over time, her psychological well being focus shifted from consuming issues (Przy says she’s in restoration now) to coping with issues like depression and burnout.
“I had my total self-value tied up in how a lot I did,” Przy says of her former views on work and productiveness. “My worth was that I’m managing all of it and I’m conserving my job afloat and I’m conserving my home afloat and conserving my marriage alive . . . That is an enormous factor, untying my self-worth from my productiveness and tying it to, ‘Who am I?’ That is it. You are priceless simply present.”
Burnout is a large theme in Przy’s content material for a cause. She desires to inform folks the issues she needs she’d been advised about psychological well being and dispel the pervasive myths round work tradition and self-value. “I need to be who I want I had for myself,” she says.
Przy on Examine-Ins, Manifesting, and “Hold It Up, Cutie, I am Happy with You”
Przy makes her movies utterly off the cuff and within the second. What she says is no matter she’s feeling — proper then, proper there. “I actually sit down and I am like, ‘What is going on on proper now? What are you feeling? How’s your day?'” It is a priceless method to check in with herself and provides area to her feelings.
The TikToker admits, nevertheless, it may be scary when she feels down for a number of days in a row. “Typically . . . you simply need to push your feelings and your whole emotions to the again burner,” she says. “I am like, ‘No, I obtained to essentially take into consideration this and possibly write one thing.'”
Due to her personal experiences with burnout and despair, a lot of Przy’s content material revolves round self-compassion. One in all her signature traces is “Stick with it, cutie, I am happy with you,” which she’ll often drop on the finish of a video. “It is one thing that I might need any individual to say to me,” she says. “Persons are like, ‘Whenever you name me a cutie, that is one of the best a part of my day.'” It is also the road folks have stated to her after they acknowledge her in public. “This is sort of a cool, constructive factor that we’re doing collectively,” she says.
Przy does often publish about physique picture or open up about her consuming dysfunction, however she says she finds it troublesome to speak about as a consequence of internalized stigmas. “Lots of people with consuming issues do not get assist as a result of they do not appear like any individual with an consuming dysfunction,” she says. “Even after I was very sick, nobody considered me underweight, so it took me a very long time to get assist.” On days when she feels courageous, she says, “I do discuss it as a result of it is essential to see folks in each physique measurement, coping with the issues that everyone offers with.”
The “Stick with it, cutie” content material creator is dedicated to being 100-percent genuine in her content material, although. Some days, all that vitality and pleasure and humor is actually how she’s feeling. However different days, her TikToks mirror the low vitality. “I am by no means going to be pushing via one thing to say one thing I do not really feel within the second,” Przy says. She thinks that is what folks love about her content material: her dedication to honesty, it doesn’t matter what she’s going via. “I am making an attempt the toughest to only be me, and that is robust,” Przy says, “however I do not suppose folks at all times get to see that day-after-day — who any individual [really] is.”
For her, it is not about being completely upbeat and constructive. Really, it is not about being excellent, interval. These bathrobe-wearing, yelling-into-the-void movies? She movies them rain or shine, irrespective of how chilly her toes are afterward. In truth, “it is higher when it is snowing,” Przy says cheerfully. Stepping exterior in freezing-cold climate is a “shock to the system . . . it is at all times going to vary your day,” she factors out. “Someday it was sleeting and I used to be like, ‘This is a chance. I higher do it.'” It would not even matter if she’s not manifesting “appropriately,” as some folks have advised her. It is not the purpose. “I am talking issues out into the universe that I need or don’t desire, and I feel that is nonetheless doing one thing appropriately,” she says. Plus, “in the event you go exterior and scream, it doesn’t matter what, your day will enhance.”
Picture Supply: Anna Przy