Be a part of Eliza Shirazi, licensed coach and creator of Kick It by Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that can have you ever working in your uppercuts, entrance kicks, aspect kicks, squats, jumps, and extra. Put together to really feel your core on hearth after which have fun your wins through the cooldown. All you want is a mat to get began!
Shirazi’s outfit: Manduka
Shirazi’s sneakers: Tiem
