I not too long ago wrote about celeriac, the unusual knobbly wanting vegetable which has a delicate, celery-like flavour, with nutty overtones. It is a low carbers favorite, and works effectively as a mash. The post acquired loads of views and feedback (thanks) and one remark from Sandi acquired me considering, which led to this publish. She mentioned “I had by no means heard of this. It appears to be like a bit like jicama. I’m wondering in the event that they promote it round right here.” My reply to her was “sure celeriac and jicama are a bit alike”. Jicama and Celeriac are each low carb greens.
Though the foundation is suitable for eating, the remainder of the plant, together with the beans, are poisonous.
Prebiotics are a sort of fibre saved in our digestive system to feed probiotics, that are wholesome micro organism. Retaining this steadiness additionally helps total well being and immune perform.
Here’s a image of celeriac, extra to learn here
Do you utilize both of those greens when cooking?
I have never used Jicama however celeriac is commonly in my menu plans, in actual fact I’ll make a Smoked Haddock and Celeriac Layer Bake later this week, you may see the recipe here
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All the most effective Jan