Oven Baked Salmon in Foil

This completely cooked oven baked salmon in foil will give your loved ones a scrumptious, wholesome meal! It’s naturally gluten-free and high-protein.

This baked salmon recipe is first marinated in a scrumptious lemon garlic sauce, then wrapped in a tin foil packet and baked to a flakey perfection!

large salmon fillet on tin foil with lemonslarge salmon fillet on tin foil with lemons

This foil baked salmon with lemon, garlic, and dill actually hits it residence! It’s flavorful, tender, juicy, and so easy to make! It’s by far certainly one of my favourite recipes for salmon and I can’t wait so that you can attempt it.

If you happen to’re searching for extra fundamental salmon recipes take a look at our pan-seared salmon, air fryer salmon, grilled salmon, smoked salmon, and blackened salmon.

What’s Baked Salmon in Foil?

Baked salmon in foil merely refers to a salmon fillet (or fillets) being wrapped in tin foil after which baked within the oven. The tinfoil boat creates a steam lure for the salmon, which helps it prepare dinner evenly all through and infuses the salmon with no matter components you taste it with.

Baked salmon in foil merely refers to a salmon fillet (or fillets) being wrapped in tin foil after which baked within the oven. The tinfoil boat creates a steam lure for the salmon, which helps it prepare dinner evenly all through and infuses the salmon with no matter components you taste it with.

Why Baked Salmon in Foil?

There are such a lot of other ways to prepare dinner salmon –> on the range, grill, Instantaneous Pot, sluggish cooker, smoked, and extra! Baked Salmon in foil is by far my favourite as a result of it’s 100% foolproof. Baked Salmon in foil…

  • Comes out good each time
  • Serves a crowd
  • Is flakey and moist
  • Is completed is lower than an hour
  • Is simple to wash up

I particularly love the strategy of wrapping your salmon in foil as a result of you should utilize a big salmon filet that serves 4-6 folks. Plus, clear up is a cinch. 

We’ve examined this recipe with salmon filets ranging in measurement (2 lbs. to 4 lbs.) and it actually does come out good each time.

Is salmon wholesome?

Salmon is a wholesome protein that’s simple to prepare dinner with, versatile, and scrumptious. Salmon is a superb choice when you’re making an attempt to pack in additional protein and omega-3 fatty acids into your weight loss program. 

Actually, the American Heart Association recommends consuming fish twice every week to advertise coronary heart well being.

What’s a serving of salmon?

A single serving of salmon is wherever from 3 – 4 oz.

What sort of salmon must you use?

Salmon is a type of meals the place high quality MATTERS. We suggest utilizing wild-caught vs. farmed salmon the place no pesticides or antibiotics are used of any variety. We particularly love the model Surrender Salmon, which sells wild-caught sockeye salmon from Bristol Bay, Alaska.

This specific recipe requires a 2.5 – 3 lb. raw salmon fillet. You should use a salmon fillet that has both the pores and skin on or off, however we want skin-on as a result of it provides a very nice layer of fats (sure I mentioned it!) and taste.

Attempt Give up Salmon!

Our all-time favourite salmon is Surrender Salmon. They catch wild-Alaskan salmon off of Bristol Bay in Alaska. The salmon is vivid orange, so flakey and scrumptious, and really one of the best.

Give up Salmon is a family-run firm primarily based right here in Minneapolis and they’re good buddies of ours! Assist a neighborhood enterprise when you can.

Can’t discover a 2.5 lb. fillet? Right here’s what to do:

Salmon fillets are available in all shapes in sizes. A fillet refers to half a salmon and might vary from 1.5 – 5 lbs.

If you happen to can’t discover a big salmon fillet, you’ll be able to at all times use “salmon parts,” which simply refers to cut-up items of a big salmon fillet. I counsel inserting them proper subsequent to one another to imitate a bigger salmon filet to be able to use the identical bake time we suggest.

If you happen to can solely discover a salmon fillet that’s lower than 2.5 lbs., merely lower the bake-time. Begin with 20 minutes and go from there.

large salmon fillet on tin foil with lemons, dill, and garliclarge salmon fillet on tin foil with lemons, dill, and garlic

Methods to Bake Salmon in Foil – 3 Steps

Marinate in Garlic + Lemon + Dill

Each baked salmon fillet ought to begin with a scrumptious salmon marinade that infuses taste into all the a part of the fish. That’s why step one in find out how to bake salmon is marinating your salmon filet for not less than 2 hours (or longer).

You’ll love the style of this marinade. We stored the salmon marinade very fundamental, however flavorful on the similar time. We wish to ensure that the pure salmon flavors aren’t overpowered, somewhat enhanced. Insert >> garlic, lemon, and dill 😀

Right here’s what you want:

  • olive oil – actually any oil will work for this!
  • lemon juice – use contemporary lemon juice…ALWAYS.
  • dijon mustard – just a little little bit of dijon is completely scrumptious on this marinade.
  • honey – honey helps brighten issues up and steadiness the citrus.
  • contemporary chopped dill – contemporary dill is extraordinarily fragrant and makes this recipe oh-so-delicious. Use contemporary, if attainable!
  • salt and pepper – s&p…at all times!
  • garlic – garlic is the bottom taste of this recipe. Be at liberty so as to add much more when you’re a garlic fanatic like us!

When you combine up your easy salmon marinade, switch it to the underside of an aluminum foil-lined baking sheet. Then, flip the salmon over and let it marinade skin-side down for 20 minutes to 2 hours.

PS: have extra contemporary herbs readily available? Be at liberty to throw these in your marinade as nicely. Recent thyme, oregano, or basil can be scrumptious.

right here’s a tip

Make sure that to not marinade issues for too lengthy or the acid from the lemons can really begin to prepare dinner the fish.

Different Marinade Concepts

Need to get sassy along with your salmon marinade? Be my visitor! You should use so many alternative issues for marinades akin to sauces and salad dressings. Listed here are a number of extra taste combos so that you can check out:

  • Teriyaki – use our teriyaki hen marinade, I promise it’s DELISH.
  • BBQ – Combine some bbq sauce with just a little water or oil and slather it in your salmon!
  • Balsamic – be at liberty to make use of a balsamic dressing for this. You are able to do a storebought variation or make your own.

How a lot marinade for a 2 lb. salmon filet must you use? Plan on utilizing wherever from 1/2 cup to three/4 of a cup of marinade to completely coat your salmon.

Aluminum Foil

As soon as your scrumptious salmon has marinated for a considerable period of time, it’s time to create tin foil boat. That is, in any case, baked salmon in foil!

There are a number of other ways to create a tin foil boat, however the primary function is to forestall the salmon from touching outdoors air and to create a steam lure in order that the salmon can prepare dinner evenly and quicker.

Your salmon ought to already be marinating on a fin foil-lined baking sheet. You may merely place a bit of tin foil on high of the cookie sheet and seal it off that approach or, you’ll be able to join the underside piece of tin foil with a second piece to create a real “boat.”

Bake

Questioning what one of the best baked salmon temp is? Preheat your oven to 375ºF. We’ve discovered that that is the proper temperature for baked salmon in foil.

How lengthy to bake salmon at 375ºF?

Bake your salmon for 25-35 minutes at 375ºF. Bear in mind, we used a 2.5 lb. salmon fillet that was round 2-Inches thick. The larger and thicker the salmon fillet, the longer it might want to prepare dinner.

How are you aware when salmon is completed baking?

As soon as salmon is totally cooked, it’ll change from a translucent vivid pink/orange shade to a lightweight pink shade that’s extra opaque. It’s going to even be agency to the touch and simple to flake.

If you wish to get actually technical, the FDA requires salmon to have not less than a 145ºF inside temperature to be suitable for eating. So, be at liberty to check it with a meat thermometer.

meat thermometermeat thermometer
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Our Ending Secret

As soon as the salmon is nearly finished, take away it from the oven. Open up the tin foil boat after which add 2 tablespoons of chilly butter to the highest. End the salmon off by broiling it.

The explanation why we added this step is to get an incredible caramelized texture on the highest of the salmon It’s completely divine!

don’t neglect!

Let your salmon reset for round 5 minutes earlier than consuming. It will enable the salmon to completely prepare dinner and agency up a bit.

Grilled Salmon in Foil Directions

Trying to make this glorious meal on the grill? It’s tremendous easy and the instructions translate very well to grilling, as nicely.

  1. Comply with the steps to marinate and wrap your salmon in foil.
  2. Then, grill your salmon in foil at medium/excessive warmth (round 375ºF – 400ºF) over direct warmth for quarter-hour.
  3. Then, transfer it to oblique warmth and proceed grilling for round 10-15 extra minutes or till the interior temperature reaches 145ºF.

Take a look at our How to Grill Salmon tutorial.

Kitchen Instruments

Make your life an entire lot simpler with our favourite kitchen instruments for oven baked salmon in foil!

baked salmon covered in foilbaked salmon covered in foil

Fast Q’s

Do you wrap salmon in foil when baking?

There are a lot of methods to make baked salmon, and one in style, fool-proof approach is to wrap salmon in foil after which bake it.

What temperature ought to salmon be cooked at?

Bake salmon at 375ºF if you’d like flakey, tender salmon.

Is it higher to bake salmon lined or uncovered?

Salmon might be cooked both lined or uncovered, however we have now discovered that the salmon will come out extraordinarily tender and completely cooked when you prepare dinner the salmon in foil.

How lengthy does it take for salmon to prepare dinner at 375ºF?

A 2-3 lb. salmon filet takes round 25 to 35 minutes to prepare dinner at 375ºF

Unimaginable Dill Pickle Tartar Sauce

What would one of the best oven baked salmon recipe be and not using a scrumptious tartar sauce to high it with?! You’ll completely love this Greek Yogurt Dill Pickle Sauce. It’s tangy, herby, citrusy, and…PICKLY!

Right here’s what you want:

  • Greek yogurt
  • dill pickles
  • olive oil
  • garlic powder
  • onion powder
  • pickle juice
  • lemon juice
  • contemporary chopped dill
large salmon fillet cut into single servingslarge salmon fillet cut into single servings

Baked Salmon Serving Strategies

One of many explanation why I really like this salmon recipe is as a result of it’s all-purpose, which means that it’s scrumptious with so many alternative issues subsequent to it!

Greens

Be at liberty to serve your baked salmon in foil subsequent to any of your favourite roasted veggies.

Grains

You may serve this salmon subsequent to grain and even toss it in your favourite pasta recipe.

Salads

Want a protein to high your salad? This recipe is an ideal selection!

Storage

Acquired leftover salmon? Fortunate you! Leftover salmon makes for the final word meal-prep protein!

Retailer salmon in an hermetic container within the fridge for as much as 3 days. We like utilizing glass meal-prep containers for this as you’ll be able to reheat it proper in there.

Methods to Reheat Baked Salmon

The best option to reheat baked salmon is within the microwave. Place your salmon on a microwave-safe plate and microwave on excessive for 60-90 seconds.

You can even reheat this salmon within the stove-top or within the oven.

PS: make sure that to discard the tin foil and no matter you do, DO NOT put it within the microwave!

salmon portion on plate with arugula, lemon, and tartar saucesalmon portion on plate with arugula, lemon, and tartar sauce

Leftover Salmon Recipes

Acquired leftovers? Use your leftover salmon in certainly one of these recipes!

baked salmon in baking sheetbaked salmon in baking sheet

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5 from 3 votes

Baked Salmon in Foil

Study find out how to bake salmon in foil with this straightforward baked salmon in foil tutorial. It is made with a lemon dill marinade and prepared in lower than an hour!

Prep:30 minutes

Cook dinner:25 minutes

Complete:55 minutes

Fats 15

Carbs 2

Protein 30

Yield: 8

Substances

Salmon

  • 2 to three lbs. salmon fillet pores and skin on or off (our’s was 2-inches thick)
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 medium lemon sliced
  • 4 sprigs contemporary dill
  • 2 tablespoons chilly butter

Salmon Marinade

  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dijon mustard
  • 2 teaspoons honey
  • 2 tablespoons contemporary chopped dill
  • 1/8 teaspoon salt
  • 5 cloves garlic diced

Tartar Sauce

  • 1/2 cup Greek yogurt
  • 1/2 cup chopped dill pickles
  • 1 tablespoon olive oil
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1 tablespoon pickle juice
  • 1 teaspoon lemon juice
  • 1 tablespoon contemporary chopped dill

Directions 

  • Start by eradicating any extra moisture from the salmon fillet with a paper towel and sprinkle the salmon fillet with salt and pepper. Put aside. 

  • Subsequent, put together the marinade by inserting olive oil, lemon juice, dijon mustard, honey, dill, salt, and garlic right into a bowl and whisking till all of the components are mixed. 

  • Place a big piece of tin foil onto a baking sheet or right into a 9×13-inch pan and ensure the sides of the tin foil are folded up so no liquid can escape. Pour the marinade onto the underside of the tin foil. 

  • Place the salmon fillet pores and skin aspect up into the marinade and let it sit for 15-Half-hour. You don’t wish to marinate your salmon too lengthy, so make sure that to not depart it in a single day.

  • Whereas the salmon is marinating, preheat the oven to 375ºF. 

  • Subsequent, flip the salmon fillet over to pores and skin aspect down and lay lemon slices and contemporary dill sprigs on high of the salmon. 

  • Rigorously, wrap the salmon within the tin foil by folding all the sides in so no air can escape (chances are you’ll want so as to add one other piece of tin foil to maintain the air in). 

  • Place salmon within the oven and bake for 25-35 minutes. The prepare dinner time varies by how thick the salmon fillet is. This salmon fillet was about 2-inches thick and wanted 35 minutes to bake. 

  • Whereas the salmon is baking put together the tartar sauce by including all of the components right into a bowl. Combine the components collectively and place the tartar sauce within the fridge. 

  • When the salmon bake time is up, test to see if the salmon is totally cooked. The salmon might be finished when it turns a pale pink and is definitely flaked with a fork. 

  • Take away the salmon from the oven and take away the dill and lemon slices from the tin foil. Flip oven to broil. 

  • Rigorously lay 2 tablespoons of chilly butter excessive of the salmon and place the salmon within the oven (uncovered) for an extra 2-5 minutes (relying on the power of the broil). The objective of the broil is to soften the butter and find yourself with a caramelized high on the salmon. 

  • Take away from the oven and let relaxation for five minutes. Then, serve the salmon with tartar sauce. 

Suggestions & Notes

  • Diet data solely consists of the salmon and the marinade and is for two lbs. salmon.
  • Storage: retailer salmon in an hermetic container within the fridge for as much as 3 days.
  • Grilled Salmon in Foil: Comply with the steps to marinate and wrap your salmon in foil. Then, grill your salmon in foil at medium/excessive warmth (round 375ºF – 400ºF) over direct warmth for quarter-hour. Transfer it to oblique warmth and proceed grilling for round 10-15 extra minutes or till the interior temperature reaches 145ºF.

Diet information

Energy: 269kcal Carbohydrates: 2g Protein: 30g Fats: 15g Fiber: 0g Sugar: 2g

Images: images taken on this publish are by Erin from The Wood Skillet.

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