Quinoa Chili

This quinoa chili recipe is 100% plant-based, but full of a lot protein, fiber, and veggies! It’s made with quinoa, roasted purple peppers, beans, and kale for the last word wholesome chili.

bowl of quinoa chili.

Quinoa Chili with Roasted Pink Peppers

Fall is within the air and in the event you’re on the lookout for a hearty, plant-based meal that’s full of all the great things, then this quinoa chili is a should.

We love this quinoa chili as a result of it’s made with simply 1 pot and also you get so many servings of veggies, protein, and fiber with no need so as to add any meat. The flavors are on par with a couple of primary spices and added warmth from jalapeño!

Why you’ll find it irresistible!

You solely want to make use of one pot for this complete meal.

Dinner is prepared in lower than 45 minutes.

Leftovers for days.

Filled with protein, fiber, and veggies.

blended roasted red peppers in mixer.

Featured Components

  • Quinoa: no must precook your quinoa for this recipe. You’ll be cooking it proper within the pot.
  • Roasted Pink Pepper: as a part of the purple sauce on this quinoa chili recipe, you’ll be mixing up a whole jar of roasted purple peppers!
  • Jalapeño: jalapeño provides some warmth, however you may at all times tame it down with inexperienced chiles as a substitute.
  • Beans: we used white northern and purple kidney, however you may actually use 2 cans of no matter beans you could have readily available.
  • Kale: kale provides earthiness and one other veggie.
  • Spices: spices required embrace chili powder, cumin, garlic powder, and salt. You probably have our homemade chili seasoning readily available you should use that too!
  • Maple syrup: maple syrup is our secret ingredient. Preserve studying to see why.

Secret Ingredient

In nearly all of our chili recipes, we use the identical secret ingredient as a result of it actually brings out the entire heat flavors of the chili. Are you able to guess?

Maple syrup!

This would possibly sound somewhat odd, however simply belief us.

cooking quinoa chili in Dutch oven.

The right way to Make Quinoa Chili (fast information)

Be certain to scroll all the best way all the way down to the recipe card to get the total ingredient record and written recipe.

  1. Mix roasted purple peppers.
  2. Cook dinner onion and garlic in olive oil and salt.
  3. Add the purple pepper, jalapeño, and quinoa and cook dinner for 3-4 minutes.
  4. Add the remainder of the substances.
  5. Convey to a boil.
  6. Flip the warmth all the way down to low and canopy. Let simmer for quarter-hour or till the quinoa is totally cooked.
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quinoa chili in Dutch oven.

Quinoa Chili Add-In Concepts

If you happen to’re excited about getting further fancy with this quinoa chili, be at liberty so as to add different veggies and flavors. Listed below are some concepts:

  • candy potatoes
  • russet potatoes
  • leek
  • sizzling sauce
  • vinegar
  • squash
  • peppers
  • shallot

Chili Recipes

Storage

Let the chili cool fully. Then, switch the chili into an hermetic container and take away as a lot air as doable. Refrigerate for as much as 3-5 days.

To reheat: reheat on excessive within the microwave for 60-90 minutes or till sizzling.

bowl of quinoa chili.
quinoa chili in bowl.

5 from 4 votes

Quinoa Chili with Roasted Pink Peppers

This nourishing quinoa chili recipe is made with roasted purple peppers, beans, chili seasoning, and somewhat jalapeño for warmth!

Prep:20 minutes

Cook dinner:30 minutes

Complete:50 minutes

Fats 9

Carbs 84

Protein 23

Yield: 6

Components

  • 16 oz. jar roasted purple peppers
  • 2 tablespoons olive oil
  • 1/2 massive purple onion minced
  • 4 cloves garlic minced
  • 1 medium purple bell pepper chopped into bite-sized items
  • 1 massive jalapeño pepper seeded and diced*
  • 1 cup raw quinoa
  • 30 oz. canned nice northern white beans drained and rinsed
  • 15 oz. canned kidney beans drained and rinsed
  • 28 oz. canned crushed tomatoes
  • 2 cups vegetable broth
  • 4 tablespoons chili powder
  • 1 teaspoon floor cumin
  • 2 teaspoons garlic powder
  • 1.5 teaspoons sea salt or extra to style
  • 2 tablespoons maple syrup
  • 2 cups chopped kale deboned and packed (optionally available)

Directions 

  • Place the jar of roasted purple peppers (together with any liquid) right into a excessive pace blender and mix till fully easy. Put aside for later.

  • Warmth a big Dutch oven or pot over medium/excessive warmth. Add olive oil. When the olive oil is aromatic, add the onion to the pot. Season with salt and let the onion saute for 3-4 minutes after which add the garlic and let it cook dinner for an extra 1 minute.

  • Add the purple pepper, jalapeno, and quinoa to the pot and toss with the onion and garlic. Toast the garlic for 3-4 minutes, stirring periodically.

  • Then, add the pureed roasted purple peppers, nice northern beans, kidney beans, crushed tomatoes, vegetable broth, chili powder, cumin, garlic powder, salt, and maple syrup to the pot and stir to mix.

  • Lastly, add the kale, stir once more after which convey the chili to a boil. Flip the warmth to low and canopy. Let the chili simmer for quarter-hour.

  • Uncover the chili, stir, and permit the chili to cook dinner till the quinoa is totally cooked.

  • Serve the chili together with your favourite chili toppings and luxuriate in.

Suggestions & Notes

  • If you happen to like spicy chili, add the jalapeno seeds to the chili.
  • Be at liberty to omit the kale in the event you don’t like greens in your chili.
  • If you’re out of kidney beans and nice northern beans, be at liberty to substitute them with another bean.
  • This recipe was redeveloped and up to date on October 14, 2022. Discover the unique recipe HERE.

Vitamin info

Energy: 483kcal Carbohydrates: 84g Protein: 23g Fats: 9g Fiber: 20g Sugar: 13g

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