Picture Supply: Getty / Rich Polk / E! Entertainment
Former Olympic gymnast Shawn Johnson East sat down for a People and Parents journal video interview alongside husband and soccer athlete Andrew East, and the couple talked about all issues being pregnant, body image, and parenting. Johnson East, who has been vocal about her battles with body image, says, “I want somebody instructed me to not fear a lot about how my physique was altering earlier than and after children.”
Johnson East goes on to say that when she was anticipating her first baby (Drew Hazel), she was “terrified” about what being pregnant would do for her psychological well being by way of how she noticed herself. The previous gymnast finally ends up revealing that being pregnant was “liberating” for her, including, “I do not assume I’ve ever appreciated my physique extra. . . . I liked it.”
Prior the delivery of her two children, Johnson East was a member of Crew USA’s gymnastics crew on the 2008 Olympics in Beijing. The gymnast has beforehand opened up concerning the body-standard calls for that take a toll on you as an Olympian. On her YouTube channel, she talks about how she used to outlive on a 700-calorie-a-day weight-reduction plan in her coaching days. By fainting spells, vitality loss, and her disappearing menstrual cycle, Johnson East explains that she’d “go to any and all prices to realize” what she perceived as the right physique for an elite gymnast.
Now, as a mom of two, she does not “care as a lot about different folks’s opinions.” She continues, “I used to be like a perfectionist by nature earlier than I turned a mother or father. . . . I used to care about all of the superficial stuff, and none of that issues [now].”
All in all, Johnson East shouldn’t be solely extra appreciative of her physique but in addition for her two kids that proceed to indicate her “the best love [she’s] ever identified.”