Social assist, mindfulness improves prenatal psychological well being

Might 08, 2022

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Guo Y, et al. Summary 325. Introduced at: ACOG Annual Scientific & Scientific Assembly; Might 6-8, 2022; San Diego.

Guo stories no related monetary disclosures.

SAN DIEGO — Social assist and mindfulness practices can enhance psychological well being in Hispanic pregnant ladies, in response to a small examine introduced on the ACOG Annual Scientific & Scientific assembly.

“Our Nationwide Science Basis-funded examine indicated that elevated social assist was related to a decrease stage of despair signs and elevated mindfulness was related to a decrease stage of hysteria signs in Hispanic pregnant ladies,” Yuqing Guo, RN, PhD, affiliate professor on the Sue & Invoice Gross College of Nursing on the College of California, Irvine, and the examine’s lead writer, advised Healio.

Results from a small study suggested that increased social support and mindfulness were associated with reduced depression and anxiety symptoms in Hispanic pregnant women. Source: Adobe Stock
Outcomes from a small examine urged that elevated social assist and mindfulness had been related to decreased despair and nervousness signs in Hispanic pregnant ladies. Supply: Adobe Inventory

The cross-sectional examine included 15 Hispanic pregnant ladies who accomplished validated surveys — particularly, the Affected person Well being Questionnaire-8, the Generalized Anxiousness Dysfunction-7, the Freiburg Mindfulness Stock and Coping Self-Efficacy.

Prenatal despair and/or nervousness was skilled by 13.3% of girls.

Increased mindfulness was considerably related to decrease nervousness ranges, after controlling for maternal schooling, whereas higher coping self-efficacy was considerably related to decrease despair ranges.

“For Hispanic pregnant women who feel anxious, clinicians can encourage them to observe mindfulness to alleviate their signs,” Guo mentioned. “For pregnant ladies who really feel depressed, clinicians can assess the sources and ranges of social assist they obtain after which encourage them to hunt assist from companions, household, pals or skilled assist.”


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