There’s been an enormous push in recent times to eat seasonally, and it’s not onerous to see why. Summer season’s strawberries and winter’s leafy greens have a lot extra taste (and vitamins!) than their out-of-season counterparts. Whereas it’s true that you will discover asparagus on grocery retailer cabinets year-round, this spring vegetable is technically solely in season from late April to June. I’m admittedly late to the sport and have solely not too long ago begun to understand asparagus’ wonderful versatility. However when it comes right down to it, it’s onerous to discover a dish that the addition of asparagus doesn’t make higher—and these 15 asparagus recipes are all of the proof you want.
From grilling skinny spears on the household barbecue to shaving plump asparagus stalks into salads, asparagus leaves you with loads of room to experiment. When it comes right down to it, you actually can’t go improper with this naturally scrumptious veg. Maintain scrolling to see what number of methods you’ll be able to take asparagus from peculiar to extraordinary. In fact, if you wish to preserve issues easy and streamlined, asparagus won’t ever allow you to down. And I’d like to know within the feedback—what’s your favourite option to cook dinner asparagus?
Cilantro Black Rice With Roasted Garlic Scapes and Asparagus by Dolly and Oatmeal
Why We Love It: Black rice paired with crunchy almonds and asparagus spears is a textural match made in heaven. Drizzle with some good olive oil and add lemon juice for a zesty contact.
Hero Ingredient: Roasted and salted almonds convey all of the crunchy texture.
Lentil Salad With Spring Greens, Asparagus, and a Gentle Egg from The 12 months in Meals
Why We Love It: Use canned lentils to whip up this recipe for a wholesome lunch that’s filled with protein and taste.
Hero Ingredient: Medium-boiled eggs convey sustenance to this salad that’s completely balanced by these spring greens and asparagus. I imply, when is a comfortable egg ever a foul concept?
Spring Panzanella from Cannelle et Vanille
Why We Love It: This salad is the definition of contemporary. Shredded zucchini that nearly seems like pasta, blanched asparagus ideas, shaved fennel, garlicky croutons, and watercress make an ideal lunch.
Hero Ingredient: Garlicky croutons make every thing higher, particularly once they’re paired with crisp asparagus ideas and refreshing watercress.
Shaved Asparagus Salad by Vitamin Stripped
Why We Love It: This recipe by dietitian and advocate for conscious consuming, McKel Kooienga, MS, RDN, calls asparagus the warrior spear for its skill to beat back illness, combat irritation, tame and steadiness blood sugar ranges, and shield your physique with antioxidants. Now that’s a superb motive to make this salad for lunch!
Hero Ingredient: Blood orange is that this salad’s citrusy star. Juicy, contemporary, and scrumptious.
Spring Buckwheat Salad from The Inexperienced Kitchen Tales
Why We Love It: In the event you’re not used to cooking with buckwheat, then it’s time get acquainted. Buckwheat is such a nutritious and filling grain to have for lunch—or any meal! This may be served heat or chilly (relying on once you make the buckwheat) and is so scrumptious with the chargrilled asparagus blended by means of.
Hero Ingredient: Strawberries give this salad slightly sweetness that pairs superbly with the asparagus and radishes. Every scrumptious chew is a reminder that summer season is on its approach.
Roasted White Asparagus and Caper Berries from My New Roots
Why We Love It: We frequently eat the inexperienced selection, however white asparagus is simply as tasty (if not tastier). This recipe makes an awesome appetizer for any gathering.
Hero Ingredient: In the event you’ve by no means had roasted capers earlier than, put together to be amazed. These briny delights fully rework when cooked alongside the white asparagus. They lose a few of their pungency and get a light-weight crust that goes so nicely with the asparagus.
Easy Asparagus and Ramp Soup With Rustic Spelt Bread from The First Mess
Why We Love It: We’ve a thing for soups at Camille Kinds’ HQ. They’re a straightforward (and scrumptious!) option to pack a ton of vitamins into one scrumptious bowl. Plus, after all, most recipes are a breeze to make. In the event you’ve by no means considered asparagus as a veggie so as to add to your soup, suppose once more. And make sure you do this deliciously easy take.
Hero Ingredient: Kale chips are a should on high of this soup. They’re salty, crisp, and the proper textural part to interrupt up all that creamy goodness.
Orecchiette With Peas, Asparagus, and Mascarpone by Flourishing Foodie
Why We Love It: Nothing says spring fairly like peas and asparagus. Paired with one in all our favourite pasts shells, this recipe will take you straight to taste city.
Hero Ingredient: Mascarpone cheese is the creamy centerpiece that ties this pasta collectively. Spoon up a plate and take this mild pasta to the patio to take pleasure in with a relaxing glass of white. It simply screams spring.
Asparagus and Gruyère Tart from What’s Gaby Cooking
Why We Love It: We’re all about sweet tarts, however this savory model has us rethinking them altogether. Strive it and style the distinction for your self. I assure you’ll be again for seconds.
Hero Ingredient: Retailer-bought puff pastry lets this tart come collectively very quickly. It’s good for a fast appetizer, lunch, or mild dinner.
Asparagus Salad from Love & Lemons
Why We Love It: All of spring’s bounty, multi function dish. The creamy avocado dressing takes it to the following degree.
Hero Ingredient: Pine nuts are the crunchy, buttery hero of this salad. Shake generously!
Asparagus Soup with Lemon Crème Fraîche from Style of Dwelling
Why We Love It: Don’t let that vivid inexperienced colour scare you away! This soup is severely good, and it’s additional proof that wholesome recipes can style indulgent, too.
Hero Ingredient: Lemon crème fraîche? Sure, please. Dollop it on this soup (sizzling or chilly) for what’s going to quickly be your go-to spring recipe.
Prosciutto Wrapped Asparagus from Rattling Scrumptious
Why We Love It: Whether or not you’re internet hosting a dinner party, throwing a backyard barbecue, or doing date night together with your S.O., that is the best appetizer that any visitor will love. All it takes is wrapping asparagus spears in prosciutto and pan-frying them till crisp. Completely scrumptious.
Hero Ingredient: With solely three to select from, I’ll preserve it easy and say asparagus.
Asparagus, Crispy Prosciutto, and Brie Grilled Cheese from Heather Christo
Why We Love It: These toasts are one other straightforward appetizer or lunch which you could’t go improper with. I imply, simply have a look at that crispy prosciutto! You too can high these with a poached egg for a easy, however elevated, breakfast. You’re welcome.
Hero Ingredient: Melty brie is heavenly in and of itself. On high of crispy bread? Even higher.
Asparagus, Pancetta, and Puff Pastry Bundles from Utterly Scrumptious
Why We Love It: These cute little bundles are such a straightforward throw-together recipe for a fast snack or appetizer. Utilizing store-bought pastry, you’ll be able to have these bunches prepared in about half-hour.
Hero Ingredient: Pancetta brings all of the unbeatable pork-y taste to the get together.
Shrimp and Asparagus Pasta from Salt and Lavender
Why We Love It: This mild pasta dish swaps creamy sauce for olive oil and lemon juice, making it good for lunch or dinner with out feeling heavy.
Hero Ingredient: Lemon juice and zest convey vivid, contemporary taste to this tasty pasta. Squeeze and zest away—and make sure you take pleasure in your new favourite pasta to your coronary heart’s content material.
Tell us your favourite asparagus recipes within the feedback!
This submit was initially printed on April 17, 2015 and has since been up to date.