Candy Potato Hash

With only one sheet pan you may whip up essentially the most scrumptious and nutritious candy potato hash utilizing pantry staple substances!

Our candy potato breakfast hash is made with chopped candy potatoes, turkey sausage, and baked eggs.

sweet potato hash on baking sheet with eggs and 2 forks.

Fingers off Breakfast Thought – Candy Potato Hash!

Say good morning to this scrumptious candy potato hash with eggs. It’s actually the very best savory breakfast recipe — full of veggies and protein.

We love this healthy breakfast idea as a result of it’s really easy to make, kid-friendly, nutritious, and scrumptious.

First, you’ll roast the candy potato hash and then you definitely’ll make wells for the baked eggs. Lastly, a sprinkle of cheese is added for pure breakfast perfection.

sweet potato hash with a baked egg on a plate.

How one can Make Candy Potato Hash

Chop + Partially Roast Veggies

First issues first, it’s time to cut your veggies! Since it is a hash, the purpose right here is to chop your candy potatoes quite small. I used my useful dandy ruler and located 1/2-inch was the magic quantity. Any greater and also you’ll need to roast longer.

The onion and inexperienced pepper might be reduce even smaller, and finely diced.

As soon as your veggies have been reduce, switch them to a baking sheet and add a beneficiant quantity of oil. Then, season and toss. Roast veggies at 400ºF for 10 minutes.

Toss and Add Sausage

Whereas your veggies are roasting, cube up your breakfast sausage. We suggest utilizing pre-cooked breakfast sausage. Any form (pork, hen, turkey, or plant-based) works!

Take away the baking sheet from the oven and provides your veggies a fast toss. Then, add the breakfast sausage and toss once more.

Place the baking sheet again within the oven and roast for an additional 10 minutes.

raw sweet potato, bell pepper, and onion on pan.

Create Nests + Crack Eggs

At this level, your candy potatoes ought to be nearly totally cooked! Now it’s time to create nests so as to crack the eggs into them for baking.

Fastidiously push the veggies apart to create little egg nests. Watch out: the pan will likely be sizzling! You need to make it possible for a number of the pan is uncovered on the underside in order that the eggs cook dinner shortly.

Create 4-6 nests relying on what number of eggs you need to use after which spray every nest with cooking spray. Crack a big egg into every nest after which season with salt and pepper.

Bake

Place the baking sheet again into the oven and roast at 400ºF for a further 6-9 minutes to totally cook dinner the eggs. 7 minutes will get you an over-medium egg, simply the best way I prefer it! The longer you cook dinner your eggs, the extra well-done they are going to be.

sweet potato nests with raw eggs cracked into them on sheet pan.

Add Cheese + Bake Once more

The final step is including cheese! This step is non-compulsory however extremely beneficial. Add a sprinkle of shredded cheese on high of every egg after which pop your complete baking sheet again into the oven for a couple of minutes to soften the cheese.

sheet pan with sweet potato hash and baked eggs.

Candy Potato Hash Suggestions & Methods

Dimension Issues: Be sure to chop your candy potato chunks the identical measurement in order that they cook dinner evenly. We propose reducing them round 1/2-inch thick!

Add Extra Veggies: Along with the candy potatoes, so many different veggies could be pleasant on this recipe. Attempt zucchini, russet potatoes, carrots, or celery.

Toppings & Serving Recommendations

Toppings are one in all my favourite issues about breakfast. Scorching sauce is fairly unbelievable on this hash, however I’d counsel additionally attempting: salsa, ketchup, and hummus.

As for what to serve this candy potato breakfast hash with. Listed below are just a few extra breakfast concepts to finish your meal:

sweet potato hash on baking sheet with forks.

Storage

Obtained leftovers? Retailer your candy potato breakfast hash in a glass, hermetic container within the fridge for as much as 3-5 days!

sweet potato hash with eggs on sheet pan with forks

5 from 7 votes

Sheet Pan Candy Potato Hash

This sheet pan candy potato hash is the right breakfast full of complicated carbs, protein, and veggies!

Prep:15 minutes

Cook dinner:30 minutes

Complete:45 minutes

Fats 15

Carbs 19

Protein 13

Yield: 4

Elements

  • 2 medium candy potatoes diced into 1/2-inch chunks (~3 cups)
  • 1 medium inexperienced bell pepper finely diced
  • 1/2 medium yellow onion finely diced
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon floor black pepper
  • 1/4 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1.5 teaspoons garlic powder
  • 8-10 fully-cooked turkey sausage hyperlinks sliced into small chunks
  • 4-6 massive eggs
  • non-compulsory: 1/2 cup shredded cheddar cheese

Directions 

  • First, preheat oven to 400ºF.

  • Then prep candy potatoes by washing any residue off of them. Pat dry with a paper towel. Choice to peel candy potatoes or go away the pores and skin on. Cube candy potatoes into small, 1/2-inch chunks after which place them onto a big baking sheet.

  • Subsequent, finely diced a medium inexperienced pepper and 1/2 medium yellow onion and switch veggies onto the baking sheet.

  • Drizzle candy potato hash with 2 tablespoons of olive oil after which season with salt, floor pepper, smoked paprika, dried oregano, and garlic powder. Use a picket spoon to toss after which evenly unfold out on the pan. Be sure there are not any veggies overlapping in order that the whole lot cooks evenly.

  • Roast veggies at 400ºF for 10 minutes. Take away from oven, toss veggies, and add sliced turkey sausage. Toss yet one more time after which place again into the oven for 10 extra minutes.

  • As soon as the total 20 minutes is up, take away the baking sheet from the oven. The candy potato ought to be principally cooked. If it’s not, place the pan again into the oven for a couple of minutes. Then, create 4 nests for the eggs. Spray the underside of every nest with nonstick cooking spray after which crack the eggs into every nest. Season eggs with salt and pepper, to style after which place again into the oven at 400ºF for 7-9 minutes relying on how runny you want your yolk.

  • Choice so as to add shredded cheese on high of your cooked eggs and bake for a further 1-2 minutes to soften the cheese.

  • Take pleasure in instantly.

Suggestions & Notes

  • Diet info does embrace cheese and consists of 4 eggs.

Diet details

Energy: 259kcal Carbohydrates: 19g Protein: 13g Fats: 15g Fiber: 3g Sugar: 4g

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