TOO EASY! These Peanut Butter & Banana Pies Use ONLY Frequent Family Elements!

Peanut Butter and Bananas go collectively like, effectively, Peanut Butter and Jelly… YUM!

This scrumptious Peanut Butter and Banana Pie recipe makes 6 scrumptious and snack-able pies. And we are able to’t determine what the most effective half is… as a result of they’re HEALTHY and DELICIOUS and solely use 5 INGREDIENTS that may generally be present in your fridge and pantry. PLUS, since you’re making use of stuff you already possible have on-hand that makes them BUDGET pleasant, in addition.

Make them gluten-free by swapping out the pastry or vegan-friendly through the use of a dairy-free cream cheese different.

Straight from the 5 Primary Elements, August 28 Day Weight Loss Challenge. The place you could find HEAPS of scrumptious 5 Elements recipes for meals, snacks and desserts.

Peanut Butter and Banana Pie

Peanut Butter and Banana Pie


Print Recipe


Peanut Butter & Banana Pies

Votes: 0
Score: 0
You:
Fee this recipe!

Prep Time

260 minutes

Prepare dinner Time

15 minutes

Elements
  • Cooking oil for spraying
  • 5 sheets filo pastry (100g)
  • 1/2 cup gentle cream cheese (130g)
  • 2 ripe small bananas (180g)
  • 1 tbsp Nativa (16g)
  • 1/2 cup peanut butter (96g)
  • 1 tbsp cacao/cocoa powder (8g)

Prep Time

260 minutes

Prepare dinner Time

15 minutes

Elements
  • Cooking oil for spraying
  • 5 sheets filo pastry (100g)
  • 1/2 cup gentle cream cheese (130g)
  • 2 ripe small bananas (180g)
  • 1 tbsp Nativa (16g)
  • 1/2 cup peanut butter (96g)
  • 1 tbsp cacao/cocoa powder (8g)

Votes: 0
Score: 0
You:
Fee this recipe!


Directions
  1. Preheat oven to 180C. Evenly spray 6 holes of a muffin tray with cooking oil spray.
  2. Lay a sheet of filo pastry on the bench-top and spray frivolously with cooking oil. High with one other sheet of filo and frivolously spray that sheet. Proceed to layer the filo sheets with cooking oil spray in between, till all 5 sheets are layered.
  3. Minimize the filo stack into 6 squares and place every sq. into the ready muffin tray.
  4. Bake for 10-12 minutes till crispy and golden. Take away from the oven and funky.
  5. Make the filling by inserting cream cheese, bananas, Natvia and peanut butter right into a meals processor and pureeing till effectively mixed.
  6. Spoon an excellent quantity of the filling into every filo cup and chill within the fridge for about 4 hours or till agency.
  7. Sprinkle a little bit cacao/cocoa powder excessive of every pie to serve.
  8. One pie is one serve. Retailer leftovers in an hermetic container within the fridge for 3-4 days.

Recipe Notes

Solely 200 energy per serve.

Are you able to kick-start your weight reduction with extra scrumptious recipes?

Need to shift your weight however really feel like you have got NO TIME in your day to train and eat healthily?

That’s the place the Wholesome Mummy’s 28 Day Weight Loss Challenge will help.

What do you get? You get entry to:

  • 28 days of at-home train routines (no fitness center wanted) – with video instruction
  • Customisable and breastfeeding-friendly meal plans
  • Time-efficient workout routines for busy mums – underneath 30 minutes
  • Problem combines Pilates workout routines with interval and circuit coaching (HIIT)
  • Appropriate for fundamental to superior health ranges.
  • Residence to 1000’s of EASY-TO-MAKE recipes.

Find out more about joining the 28 Day Weight Loss Challenge.

Source

Share

Leave a Reply