Prime 5 Food regimen Physician sources on eating regimen and psychological well being

5. Food regimen Physician success tales

During the last 5 years, Food regimen Physician has printed greater than 40 success tales through which individuals describe not solely reducing weight and bettering different well being circumstances, but in addition assuaging signs of melancholy, anxiousness, panic assaults and different psychological well being circumstances.

For instance, Suzanne misplaced 30 kilos and resolved her melancholy. Amy misplaced 230 kilos and noticed her life-long melancholy disappear, too.

Chantal’s story has essential nuances: keto triggered insomnia, making her bipolar worse. Nonetheless, a average low carb eating regimen, with carbs timed at night time, improved her sleep and her bipolar signs.

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