Your Final Information to Winter Squash (and The best way to Use Them)

“Winter squash” is a little bit of a misnomer. In fact, these veggies actually come into season on the finish of summer season and early fall. Because the temps begin to drop, I discover myself searching for the most effective winter squash recipes and methods to make use of the entire stunning picks piling up at grocery shops, markets, and farm stands. Fortunate for all of us too, their buttery flavors are the proper addition to soups, salads, and pastas, they usually even get up because the hero in lots of the meatless main dishes I’ll be consuming all all through the season.

Maybe you’re already aware of a number of of the veggies that fall into this household. Butternut and spaghetti squash have grow to be fan favorites lately, however I’d additionally advocate making an attempt your hand at a recipe that features delicata or purple kuri squash this fall. Preserve scrolling for tips about tips on how to establish the seven hottest forms of winter squash plus some must-try recipes beneath.

Featured picture by Hannah Haston.

How To Inform if a Squash Is Ripe

To inform if a squash is ripe, you’ll want to take a look at the outside. The pores and skin must be a matte colour (if it’s shiny, it’s not ripe but), and may have a tough exterior.

All through the season, I’m apt to select up kabocha squash, delicata squash, a sugar pumpkin, acorn squash, butternut squash, spaghetti squash, and purple kuri squash for experimenting with my favourite winter squash recipes. In fact, once I’m in full-on fall mode, I can’t assist however seize some mini gourds and pumpkins too! These are primarily used for adornment however might be present in some recipes as properly.

Picture by Suruchi Avasthi

How To Establish the Seven Most Standard Winter Squash

  • Kabocha — squat, inexperienced squash with faint white traces working up and down the floor
  • Delicata — yellow cylindrical squash with inexperienced and orange stripes alongside the ridges
  • Sugar Pumpkin — small, nearly completely spherical pumpkin in vivid orange
  • Acorn — darkish inexperienced squash with thick ridges all the way in which round
  • Butternut — bell-shaped squash with a lightweight peachy yellow exterior
  • Spaghetti — spherical cylindrical squash with a vivid yellow exterior
  • Crimson Kuri — heat orange squash with a lopsided form

Attempt selecting up a squash you haven’t tried subsequent time you’re on the grocery retailer or farmers market. For me, the toughest a part of making an attempt new meals is discovering methods to include them into recipes. Beneath I’ve listed out 13 scrumptious recipes utilizing my forms of winter squash.

13 Winter Squash Recipes To Fulfill Your Cravings All Season Lengthy

“Creamy” Vegan Butternut Squash Soup with Ginger & Coconut Milk

Why We Love It: This soup is my favourite method to dive into squash season. It’s one of many coziest soups I’ve ever had, whereas nonetheless tasting clear and wholesome. Due to the coconut milk, it’s extremely creamy with none cream in any respect. I extremely advocate doubling this recipe and saving it for lunch or holding it within the freezer for a wet day. 

Hero Ingredient: Peeled and chopped ginger provides simply the correct amount of warming spice to this perfect-for-fall soup.

Roasted Butternut Squash Stuffed with Goat Cheese, Figs, and Pesto

Why We Love It: Simply the title of this recipe makes my mouth water. Butternut squash, goat cheese, and pesto are three of my favourite meals, and thrown collectively, they’ll’t be beat. This is a wonderful reasonably priced, wholesome, vegetarian meal so as to add to your fall meal rotation. 

Hero Ingredient: Pesto provides a vivid, recent taste to this comforting dish.

Rosemary Roasted Acorn Squash with Brown Butter and Hazelnuts

Why We Love It: I used to be fortunate sufficient to do that recipe when Tieghan Gerard came over Camille final yr and I’ve been dreaming about it ever since. I can’t say I had ever even tried acorn squash earlier than, and it shortly grew to become one in all my favourite winter squash sides. The brown butter and hazelnuts, with the trace of spice from the chili flakes is the flavour combo you didn’t know you wanted. 

Hero Ingredient: Only a tablespoon of brown sugar is all of the added sweetness this recipe wants.

Roasted Delicata Squash With Feta, Almonds, and Herbs

Why We Love It: In the event you’re unfamiliar with it, delicata squash is barely candy, caramelizes completely, and is the perfect canvas for all of fall’s flavors. This particular recipe serves it with a easy dressing and plenty of toppings to make the squash an entire meal. The crunch from the almonds and the creaminess from the feta is simply the icing on prime of the already scrumptious cake.

Hero Ingredient: Cumin brings a wealthy, hearty, and warming chunk to this quintessential fall facet.

Butternut Squash Pizza With Arugula & Almond Ricotta

Why We Love It: As seasons come and go, one factor stays the identical: my love for pizza. This butternut squash pizza shot its approach as much as the highest of my favourite winter squash recipes as a result of it’s seasonal, dairy-free (though you wouldn’t comprehend it), and downright scrumptious. The candy squash and ricotta mixed with the savory bacon may have you going again for third and fourth slices. 

Hero Ingredient: In the event you haven’t but dabbled within the artwork of constructing your personal (plant-based) ricotta, now’s the time to strive! It’s wayyy simpler than it appears and is the proper tacky, barely candy base for this fall pizza.

Pita Tostadas with Butternut Squash, Black Beans, & Avocado

Why We Love It: As a lot as I really like squash recipes, generally they’ll all begin to style the identical. These tostadas, nonetheless, are the proper method to shake issues up, whereas nonetheless consuming with the season. Camille took the genius method of swapping tortillas for pita bread on this recipe, which makes the proper chewy, golden-brown crust for this tex-mex spin on squash.

Hero Ingredient: Including a number of creamy slices of avocado to something is the reply for… all the things.

Warm Roasted Delicata Squash and Kale Salad

Why We Love It: This colourful and seasonal salad is the proper addition to all your fall dinner events. It comes from Sheela Prakash’s cookbook Mediterranean Every Day and is simply as wholesome as it’s comforting. I like making an enormous batch of this on Sunday to have readily available all week, because it’s stuffed with veggies that gained’t get soggy from the dressing. 

Hero Ingredient: I really like the French dressing’s peppery, pungent chunk of Dijon.

Wild Grain & Winter Squash Salad

Why We Love It: Salads that don’t really feel like salads are trending on TikTok and this wild grain and winter squash salad must be going viral. With no leafy greens to be seen, it’s a terrific recipe for once you need one thing slightly extra comforting, however nonetheless wholesome. The delicata and dumpling squash relaxation on a mattress of rice and are topped with almonds, feta, and loads of herbs to fulfill each single style bud. 

Hero Ingredient: Wild purple rice isn’t merely a very good supply of protein. It’s additionally a delightfully chewy, nutty, and barely candy grain that’s good for any fall salad or bowl.

Curry Butternut Squash Soup

Why We Love It: My roommate and I’ve began a brand new custom this fall: Soup Mondays. I do know you’re considering that Soup Sundays makes extra sense, however we coincidentally had soup two Mondays in a row and it caught. On faucet for this week is that this comforting curry butternut squash soup. The curry provides much more taste than conventional butternut squash soup, which is already a favourite of mine. It’s additionally freezer-friendly and among the finest winter squash recipes for meal prep.

Hero Ingredient: The chopped Granny Smith apple provides a posh sweetness that deepens this soup’s cozy fall flavors.

Crispy Roasted Butternut Squash and Quinoa with Currant Vinaigrette

Why We Love It: This straightforward, but scrumptious fall meal might be your new weeknight hero. The butternut squash is golden and crispy on the skin, and creamy and heat on the within—simply how I prefer it. The currant French dressing completely brightens the dish, enhances the autumn flavors, and brings all of it collectively. Plus, you’ll need to bookmark this genius tip for cooking quinoa. 

Hero Ingredient: I really like the chickpeas’ creamy, hearty chunk. It performs completely with crispy butternut squash and nutty quinoa.

Butternut Squash, Spinach, & Goat Cheese Pasta

Why We Love It: I’m a sucker for a good fall pasta, and this is without doubt one of the best and greatest recipes I’ve tried. The brief checklist of components comes collectively in only one bowl and is ideal for a comfortable weeknight in or a wine night time with pals. Take it from me: the optionally available sage leaves ought to most undoubtedly not be optionally available.

Hero Ingredient: A garnish of toasted pine nuts is the proper texture play and delivers simply the correct amount of crunch.

Curried Roasted Winter Squash Soup From Brooklyn Delhi’s Chitra Agrawal

Why We Love It: This scrumptious winter soup is Chitra Agrawal’s go-to weeknight meal, and I can’t blame her. I really like that you may make it with any winter squash–butternut, acorn, kabocha, or delicata–so that you’ll by no means develop bored with it. Plus, when you roast the squash forward of time, this recipe comes collectively in a single bowl. 

Hero Ingredient: Leaning in your favourite simmer sauce not solely makes this recipe a breeze however it additionally ensures you’re packing in tons of taste regardless of a minimal components checklist.

Slow Roasted Cod with Broccolini, Winter Squash, And Mint

Why We Love It: I really like a recipe that feels extremely elegant, but comes collectively in a matter of minutes and is baked in a single pan. This roasted cod with broccolini, squash, and mint does precisely that, providing you with a restaurant-grade meal with minimal effort. You can also make this recipe with any agency white fish or any winter squash and the formulation will end up simply as scrumptious each time. 

Hero Ingredient: Is it me, or is cod a brilliant underrated fish? It’s a low-fat supply of protein, positive, however it additionally has a lightweight, flaky texture and impartial taste that holds up properly towards any seasonings you add.

This put up was initially revealed on October 26, 2017, and has since been up to date.



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